Weekly Yoga Classes at Poise Studios

Breast Cancer survivors can participate in weekly Yoga 101 class at Poise Studios in Slingerlands.

To Life! is excited to form a relationship with Poise Studios in Slingerlands. Poise strives to build a community bound together by wellness of mind, body and spirit, offering a variety of classes in Yoga, Barre and Spinning. Partnering with To Life! Poise is offering breast cancer patients and survivors weekly free participation in the Yoga 101 class.

The Yoga 101 class meets on  Thursday afternoons at 6:30 – 7:15pm and Saturday mornings at 8:30  – 9:15 am.

Register with To Life! by emailing or by calling 439-5975

For more information, view the flyer.