Cognitive Impairment (chemo brain)
Blog article about breast cancer treatment and side effect sometimes called ‘chemo brain’ or ‘chemo fog’.
Tips for Exercising During and After Cancer Treatment
Blog article about exercise and benefits of exercise including reduction of recurrence risk.
Everything You Need to Know About Alopecia Areata
Blog article about alopecia areata is a condition that causes hair to fall out in small patches.
Self-Care is Essential to Health
Blog article about September is Self-Care Awareness Month and a good time to commit to self-care practices or assess those you have and see if your needs have changed and it’s time for new or additional ones.
5 Tips for Coping with Fear of Breast Cancer Recurrence
Blog article about fear of breast cancer recurrence and how to cope.
Barbara Spalding’s Story: Maintain a Healthy Weight with the New American Plate
Blog article written by a breast cancer survivor and registered dietitian Barbara Spalding and what she learned about navigating the side effects of cancer treatment while eating a nutritious diet.
When do I decide if I want a head covering?
Blog article by a survivor approaching treatment and prospects of losing hair.
Book Review: Eat to Beat Disease
Blog article about Dr. William Li’s 2019 book, Eat to Beat Disease: The New Science of How Your Body Can Heal Itself.
Thank You, Scars, for Reminding Me That I Survived
Blog article written by survivor about her breast cancer and surgical scars.
What Breast Cancer Survivors Need To Know About Osteoporosis
Blog article about survivors, estrogen and their risk for osteoporosis and fracture.