Benefits of Swimming After Breast Surgery
When the doctor says it’s okay to begin moderate exercise, swimming is one of the best first steps.
Exercise
Understanding and Managing GI Issues Caused by Breast Cancer Treatment
Although they can be lifesaving, breast cancer treatments can lead to various gastrointestinal (GI) issues. These side effects can vary in intensity from mild to severe and can significantly affect a person’s quality of life.
Breast Cancer Diet & Nutrition Guide
A healthy diet is only one of several factors that can affect the immune system; exercise and stress management are equally as important in improving one’s overall health and well-being.
Exercise ‘better than drugs’ to stop cancer returning after treatment, trial finds
Now a world-first trial involving patients from the US, UK, Australia, France, Canada and Israel has found that a structured exercise regime after treatment can dramatically reduce the risk of dying, the disease returning or a new cancer developing.
What is Yoga Therapy?
Yoga therapy is tailored to the needs of individuals who are managing health conditions, including cancer…
Two Types of Exercise May Decrease Neuropathy Caused by Chemo
People who received chemo and practiced balance exercises and exercises on a vibrating plate had lower rates of neuropathy than those who didn’t do these exercises.
Physical Activity, Exercise and Primary Breast Cancer
If you’ve had breast cancer treatment, exercise and physical activity can benefit you in many ways.
The Healing Power of Movement
Some consider movement “free medicine.” Even small doses practiced with consistency can extend longevity and prevent and treat disease. As far back as Hippocrates and Plato, physical activity was viewed as good for health. Over the years, evidence-based studies have confirmed that movement reduces mortality risks and protects us from chronic medical conditions like type 2 diabetes, obesity, dementia, and cancer.
Find Balance with Mindful Breathing
Breathing with mindfulness has many benefits including calming the mind, lowering anxiety, lowering blood pressure, and increasing a sense of contentment in everyday life.
Physicians must ‘take responsibility’ for bone health of cancer survivors
Blog article about bone loss as relates to cancer treatment.