Flexing Some Muscle to Relieve Joint Pain
Blog article about exercise and acupuncture use the body’s physiology to relieve joint pain caused by hormonal treatments after breast cancer.
Exercise
Three Guided Practices to Find Calm and Equanimity
Resilience expert Linda Graham offers three guided breathing practices as part of the Mindful@Home series.
The Health Benefits of Gardening
Few people think of gardening as exercise…it might be the perfect exercise when it comes to breast health, because it makes a positive impact on almost every controllable breast cancer risk factor.
Yoga Has Benefits During Chemo in Women With Breast Cancer
Blog article about women with breast cancer undergoing chemotherapy, participating in weekly yoga sessions can help reduce nausea and sleep problems and improve wellbeing, according to a randomized pilot study.
Exercise Alters Breast Cancer Tumor Gene Expression
For the first time, a study has shown that exercise has a direct biological effect on breast tumor gene expression…
New Findings Indicate Additional Benefits of Exercise to Breast Cancer Survivors
Blog article about how exercise reduces the risk of heart disease in women with breast cancer?